Month: October 2017

Halloween is literally my most favorite holiday of all the holidays. Although I’m not sure it can be categorized as a “holiday” because schools aren’t closed and neither are banks or post offices. But the day itself is a long-standing tradition and it’s pretty much celebrated throughout the world.

I’m not a big candy eater but my son and husband can get a bit crazy come Halloween time. The sweet treats and costumes have already been in stores back in September so it’s tempting to want to buy some traditional candy. I have to admit I do love to indulge on some candies during Halloween but I have to reign it in when it comes to eating the entire contents of candies in the trick-or-treat bag. Because if I left my son to his own devices, he’ll probably do just that – eat the entire bag of sweets.

So this Halloween I’m going to start a new tradition on my blog: finding creepy and scary stuff that can be both entertaining and frightening. Enjoy yourselves this Halloween!

HALLOWEEN COSTUMES GALORE!

Because we all love the royalty (right?), this year why not dress up like England’s royalty? Real Simple magazine came up with some fun ideas on how to dress like members of the royal family for Halloween: https://www.realsimple.com/holidays-entertaining/holidays/halloween/royal-family-halloween-costumes

And because I love books so much, here are ideas for literary costumes: https://www.realsimple.com/holidays-entertaining/holidays/halloween/book-character-costumes. http://www.readbrightly.com/19-book-inspired-halloween-costumes-kids-parents

And some fun and easy last minute costume ideas: http://www.womansday.com/style/fashion/g490/20-clever-last-minute-costume-ideas

YUMMY TREATS THAT AREN’T TOO SCARY:

When it’s time to serve up some sweets and treats for the kiddos, try these easy and fun recipes. To make them healthy, use natural ingredients and avoid artificial food coloring and flavor: http://blog.mabelslabels.com/halloween-recipes-for-kids/

http://www.parents.com/recipes/scoop-on-food/fun-ideas-for-healthier-halloween-class-parties/

https://www.marthastewart.com/1502343/halloween-treats-desserts

http://www.foodnetwork.com/healthy/photos/healthy-halloween-recipes

http://deliciousliving.com/products-we-love/hauntingly-healthy-halloween-swaps

HALLOWEEN ENTERTAINMENT FOR EVERYONE:

Besides the usual trick-or-treating and parties, there are lots of other fun things to do on Halloween too. So if you’re not too keen on dressing up for Halloween, check out these fun ideas instead.

http://www.parents.com/toddlers-preschoolers/everything-kids/13-nights-of-halloween-is-back-heres-the-movie-lineup/

http://www.parents.com/parents-magazine/parents-perspective/12-halloween-happenings-for-families-around-the-country/

http://www.parents.com/holiday/halloween/decorating/deck-the-howls-with-these-easy-halloween-crafts/

And of course we can’t leave without any scary and bone-chilling books to read!:

 Chosen – An ultra-creepy novel written by R. S. Broadhead that you should read with the lights on and definitely not late at night! This book isn’t for the kiddos though (or the faint of heart). Amazon: http://amzn.to/2fYFlux

Three Heart Echo – Another bone-chilling novel written by Keary Taylor that will have you wondering about spirits and the paranormal. This book isn’t for kiddos either. Amazon: http://amzn.to/2uFj117

Roald Dahl – Celebrated author of both children and adult books. A list of books for any age but the adult ones will have you wondering about his fantastical mind! https://www.roalddahl.com/global/roald-dahl-titles

These ones are definitely okay for kids: http://www.readbrightly.com/frightfully-fun-halloween-stories-kids

http://www.parents.com/holiday/halloween/games/books-and-movies-to-get-kids-ready-for-halloween/

https://www.barnesandnoble.com/b/books/holidays-festivals-kids/halloween-kids/_/N-29Z8q8Zu22

HALLOWEEN FUN FACTS:

The tradition of Halloween has been around for centuries. Originally called All Hallows’ Eve or All Saints Day, the Halloween of now incorporates some of the old traditions as well as some new ones. Whether or not you believe in scaring off ghosts by dressing up to confuse them, Halloween can be a fun and safe holiday with lots of learning potential.

Learn about the tradition of Halloween: http://www.parents.com/holiday/halloween/traditions/fun-facts-about-the-history-of-halloween/

And some cool ideas for the whole family: http://www.parents.com/holiday/halloween/traditions/halloween-traditions-for-family/

So this Halloween, scare up some fun for you and the family with these awesome and cool ideas!

*photo courtesy of marthastewart.com

A beautiful cover with a sweet story. The Rise of the Dawnstar is the second installment to The Last of the Firedrakes. Set in a fantasy land, there are magic, mysteries, and twists and turns along the way. Magic is both renowned and forbidden and the heroine, Aurora Firedrake must conquer an evil queen, make nice with several kingdoms, and take back what is rightfully hers.

In The Rise of the Dawnstar, expect to read some exciting world building, longing romances, and lots of magic. Throw in many deceptive characters and you have a well-written novel that’s great for anyone who loves a good YA Fantasy story.

Here’s the synopsis:

Aurora Firedrake returns in the spellbinding sequel to The Last of the Firedrakes.

The seven kingdoms of Avalonia are crumbling and evil is spreading across the land like a plague. Queen Morgana is close to finding a way to open The Book of Abraxas and it’s only a matter of time until she uses the power trapped inside its pages to enslave the entire world.

With Avalonia growing more dangerous by the day, Aurora must travel through war-torn lands and deep into the heart of the fae kingdom of Elfi. Her goal is to find a legendary weapon infused with the last of the realm’s ancient magic—the only weapon in the world powerful enough to stop the queen.

Aurora might have survived her first battle against Morgana, but the true fight to save her kingdom and restore her throne has only just begun…

Xpresso Book Tours is also running a GIVEAWAY during the blog tour for The Rise of the Dawnstar! Prize pack includes print copies of books 1 and 2 and swag. Contest is open to both US and Canada. Enter here for the fabulous giveaway: https://www.rafflecopter.com/rafl/display/d04251232091/.

For more info about Xpresso Book Tour’s The Rise of the Dawnstar book tour, check out where everyone will be at! http://xpressobooktours.com/2017/08/03/tour-sign-up-the-rise-of-the-dawnstar-by-farah-oomerbhoy/

Disclaimer: The product(s)were sent to the author for review by the manufacturer/PR. All reviews on “Happymomblogger” remain unbiased and unpaid and are the sole decision of the author. The opinions of these product(s) were not influenced in any way, shape, or form. As always, please read the ingredients carefully when trying new products.

Please read the labels and ingredients carefully and follow all manufacturer’s instructions (if any). The products selected for the giveaway were generously donated by the companies/PR to help readers learn more about their products. The winner’s choice in using/consuming these products are entirely up to the winner and will not hold the author and her family liable nor the companies/PR liable. These products are made with non-toxic ingredients but always be safe with what you use and consume.

http://www.topmommyblogs.com/blogs/in.php?id=storm

As parents, we know that giving our kids proper nutrition helps them become stronger in body and mind. We prefer our children to be successful in all areas of life but sometimes part of growing up is dealing with all the complexities and pitfalls that may appear. However, we could help our kids bridge the gap between being successful and not knowing how to reach their goals. That’s why nutrition plays such a crucial role in our children’s lives and how eating the right types of food can help their minds and bodies.

In a perfect world our kids would do exactly what we tell them and eat wholesome, nutritious food all the time. But, the reality is that most kids don’t really know the difference between an artificially-colored cereal with 30 grams of sugar per tablespoon and one sweetened only with natural fruit juices. Eating well means eating food that are rich in vitamins, wholesome nutrients, and less artificial flavors and colors. But to help little minds grow exponentially, kids need to eat certain types of food found to have targeted benefits for the mind and body. Below I’ve listed a few that can be beneficial as well as fun for kids to eat.

      Eggs – Eggs are full of nutritious benefits and most kids enjoy eating them. Eggs contain high-quality protein and the egg whites are rich in selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat. They are the source of cholesterol, fat soluble vitamins A, D, E and K and lecithin. While moderation of egg yolks is recommended, the yolks contain important minerals and fats that are necessary for brain and muscle growth. Try scrambled eggs with chives or green onions or egg salads with some mustard and mayonnaise made with olive oil.

           Leafy greens – Green veggies such as spinach, kale, and mustard greens are full of great health benefits that are important for kids. Green vegetables contain magnesium, Vitamin K, lutein and zeaxanthin which are crucial for eye health. Green veggies are also full of antioxidants so kids can stay healthy and learn well at school. Try a basic stir-fry with bok choy or spinach and garlic. Or bake them in the toaster oven for a crispy and healthy treat.

          Nuts – Nuts such as walnuts, almonds, brazil nuts, and pecans are rich in omega fatty acids which are considered the “healthy” fat and have numerous health benefits. Walnuts in particular, are particularly rich in Omega-3 fatty acids which boosts brain health and are abundant in antioxidants. Try a mixture of nuts for a unique flavor and boost in vitamins and nutrients. If your child doesn’t fancy nuts as much, try having them drink non-sweetened almond milk, replace peanut butter with almond butter, or blend them into fruit smoothies.

           Fish – Fish is filled with Omega-3 fatty acids for increased mental health and tons of great vitamins and minerals. Fish contains vitamins D and B12, calcium, phosphorus, iron, zinc, iodine, magnesium, and potassium. Try giving your kids grilled fish and fish sticks made with a light batter. For lower calories and more health benefits, try fish sticks that are baked with rice flour or quinoa.

     Berries – Berries contain a whole assortment of health benefits. Dark berries such as blueberries, cherries, and blackberries contain higher amounts of polyphenols – which helps prevent certain diseases and illnesses due to its antioxidant, antibacterial, and anti-inflammatory properties. Blueberries and raspberries also contain lutein which is important for healthy eyes and sharp vision. Try dark berries frozen or fresh. Chop up some fresh berries and put them in yogurt (which is also great for kids) or make popsicles using frozen berries and organic almond milk. Most children enjoy eating berries so serve them up whenever possible!

          Whole Grains – Whole grains contain all of the parts of the original kernel—bran, germ, and endosperm and are essential to growing a healthy mind and body. Whole grains contain essential minerals such as iron, magnesium, selenium, and zinc. Whole grains also contain the important B vitamins thiamin, riboflavin, niacin, and folate, and certain whole grains such as amaranth also contain vitamin C. Try whole grains such as brown rice and quinoa. Stir-fry brown rice with eggs and green onions for a delicious and healthy fried rice. And try quinoa in soups and stews.

        Spices – Spices can do so many wonderful things. Spices are usually dried forms of various seeds, roots, and vegetables so they are fairly easy to add into any meal. All spices have health benefits but certain kinds have specific targeted benefits. Certain spices such as cinnamon and vanilla bean are fun to add into sweet foods and have delicate flavors that kids enjoy. Most of the health benefits of spices are anti-inflammatory properties, antioxidants, and antibacterial. Other spices also help with cognitive function, eyesight, and induce sleep. Not all spices are safe for young children however, so it’s best to stick with ones that are commonly sold in supermarkets. Whenever possible, buy organic spices to ensure they have not been treated with toxic chemicals. Try sprinkling cinnamon and nutmeg into hot cocoa for a very unique and flavorful warm beverage. Add some bay leaf into your spaghetti sauces or chicken soup and make it a regular routine to include it in your dishes.

For kids, when it comes to finding the right balance between eating right and eating junk food, know that most junk foods have no nutritious qualities or benefits. They are essentially just fillers in your child’s day and can often fill them up so quickly that real meals don’t get eaten. Junk food should be avoided as much as possible and the best way to do that is to not keep them in the house. Choose and buy healthier snacks and keep in mind that the sooner kids eat healthier, the better chances they’ll have at maintaining a healthy outlook on life.

For some great ideas on kids supplements for a healthier mind and body, check out Delicious Living’s article: http://deliciousliving.com/supplements/how-choose-best-supplements-kids?cid=nhbc

*photo courtesy of abouthealthyfoodguide.