A Parent’s Guide to Being Green

Do you ever wonder what the phrase, “going green” really means? This movement, if you want to call it – began over a decade ago when people started to really open up their eyes and notice that our environment is alarmingly in danger. While our planet slowly deteriorating is certainly not new news, the harmful effects of long-term damage has increased drastically over the years.

As a parent and an educator, I want to teach my son and other students the importance of preserving our precious planet. A small impact of good can slowly grow to something bigger and better: one child can make a difference and one adult can help them achieve their goals. And while you’re reading this, let’s break it down to the importance of teaching our children to being “green” and allow them to make a better world for the future.

So how do you “Go Green”? With climate changes negatively affecting the world, greenhouse gases are increasing around the world, making it almost near impossible to reverse the damages. But global markets in major consumer industries are finally starting to recognize the dangers of our depleting environment and are moving towards natural resource energy makers such as wind, solar, and water. We, as individuals may think we can’t do much to improve our environment, but all it takes is one person to care, to make a change for the better.

So how do we teach our children to protect the future of their planet? We must start by realizing that children have the potential to make positive changes in the world. “We must have the courage to change old ideas and practices so that we may direct their power toward good ends.” – Mary McLeod Bethune. Children have the drive, intelligence, and ability to make positive impacts in improving our planet and being great leaders of society. Children around the world are taking winning steps in reducing waste while not only helping the environment, but other people as well. Their leadership and compassion are things we want to emulate and encourage so that we can all eventually open our eyes to the climate changes around us.

What can kids do? Here are some great (and easy) examples of environmentally-friendly acts and projects for kids of any age:

– Follow the 4 R’s: Reduce, Reuse, Repurpose, Recycle.

Reduce your purchases, wants, and needs. The less we buy, the less carbon footprint we contribute to.

Reuse what you already have. If we can reuse even just 3 times, we will already have made a dramatic change.

Repurpose what you can still reuse. Repurposing is truly a great trend that should go on forever. For example, you can take a pair of torn jeans and make it into a unique grocery tote* or zippered pencil cases.

Recycling is typically the last resort as not everything can be recycled. Most plastics, glass, aluminum are readily recyclable but it still takes up carbon footprint when machines are used to break down these materials. Still, it’s better than throwing them in the trash where they’ll most likely end up in the landfill. To find recycling centers in your area, check it out here: https://americarecyclesday.org/find-recycling/

– Sort trash properly.

One of the biggest problems with overflowing landfills is trash that aren’t sorted properly. You can probably find at least 30% of your trash that can be recycled, reused, or repurposed. And if you can recycle any kind of beverage bottles, your kids can make money from doing that too. When recyclable products are mixed in with trash, it takes tremendous time, money, and effort for facilities to sort them. Oftentimes, the recyclable items will end up with the rest of the trash, thus leading to the growing problem of overfilled landfills in our country.

– Use reusable containers whenever possible.

Kids can bring their school lunches in resuable lunch containers, water bottles, and utensils. To make it even more fun, give them colorful and fun reusable napkins. Great ones can be found at: http://www.ukonserve.com/ and https://ecolunchboxes.com/.

– Pick up trash.

Pick up trash around your neighborhood as you’re taking walks along the roads. This helps keep waste from going into storm drains and ending up in unlikely places where they might just get disposed of improperly. Plus, it helps the neighborhood look nice and clean too. Just remember to have kids wear gloves if they’re doing a “clean up the neighborhood day”. Then, be sure to sort and dispose the trash properly.

– Eat local, co-op, and organically grown food.

Local foods are usually produced by companies within your county or city’s range. This is a rather tricky range as there is currently no guidelines to how far or close a product is produced in order to qualify as local. Read labels on products and check out the local companies you buy from to get a clearer picture. Co-op farms help the farmers and the consumers. Co-op is governed by its members so there is more control of what is produced, how it’s produced, and where it’s sold. Organically grown food must follow strict guidelines that companies must follow in order to be certified. Organic products simply means any product made without certain fertilizers and pesticides and without any synthetic ingredients used in producing the products. This applies to both food and non-food items. Take your kids to local farmers markets and grocery stores where they can see and feel the difference between organic produce and conventional produce. When you make the change yourself, your kids can greatly benefit from it.

– Reduce use of electronics and water.

In a perfect world, we’d have less electronics to use and we could all produce our own water usage and recycle it. But in this day and age of fast growing technology, it seems that the future will only continue with this trend. While technology is important, using too much of it can also drain our natural resources as well as enable harmful aftereffects of radiation and coal. Remind your children to turn off lights when not in use, reduce their screen time by playing outside or reading a book, and turn off the water when brushing their teeth.

We can all strive to make a better impact on our environment if we remind ourselves that our children, their children, and all future generations should have the ability to live on a clean and healthy planet. It can take small and simple steps but each step can lead to bigger steps that can make a dramatic improvement for our world.

For some fun and helpful tips for parents and kids, check out PBS Kids Green project book: http://meetthegreens.pbskids.org/features/pdf/Greens_Activities.pdf

*photo source: www.denimdoover.com

Disclaimer: The product(s)were sent to the author for review by the manufacturer/PR. All reviews on “Happymomblogger” remain unbiased and unpaid and are the sole decision of the author. The opinions of these product(s) were not influenced in any way, shape, or form. As always, please read the ingredients carefully when trying new products.

Please read the labels and ingredients carefully and follow all manufacturer’s instructions (if any). The products selected for the giveaway were generously donated by the companies/PR to help readers learn more about their products. The winner’s choice in using/consuming these products are entirely up to the winner and will not hold the author and her family liable nor the companies/PR liable. These products are made with non-toxic ingredients but always be safe with what you use and consume.

http://www.topmommyblogs.com/blogs/in.php?id=storm

 

 

 

 

 

 

Review of The Dirty Dozen/Clean Fifteen

ewg

Ever wonder why certain foods must be purchased organically grown and others are not as strictly enforced? Well, that’s because organically grown food are not sprayed or treated with toxic pesticides and herbicides. The soil and irrigation do not contain pesticides or toxic chemicals thereby ensuring a much cleaner crop down the line. Non-organic food however, are grown with heavily used pesticides and herbicides to maintain their growth along with being genetically modified for a bigger crop.

Each year or so, The Environmental Working Group (EWG) publishes their “Dirty Dozen Clean Fifteen” Shopper Guide listing twelve of the most heavily contaminated fruits and vegetables versus the “cleaner” fifteen most popular fruits and vegetables that are not heavily sprayed with chemicals. I’ve attached the graphic for you to see, but you can also go online to their website to download a copy to print out and keep (https://www.ewg.org/foodnews/dirty_dozen_list.php)

VEGGIE GARDEN - NEW

Here is the infographic for 2016 which I’m sure in 2017 one or a few of these will change. These types of food are tested and measured for the residual amount of toxic pesticides so the most heavily treated ones are on the top.

The Dirty Dozen are ones you should always buy organic while the Clean Fifteen are ones that, while may not always be organic, the residual toxic chemicals are at lower risk.

 

ewg

We might not always have the luxury of buying organic food all of the time. But there are certain foods we should really pay attention to how they’re grown. Now more than ever, we need to be diligent about what we buy, who we support, and how to keep our bodies and mind clean. Organically grown food are easier to find now and prices are more reasonable than years ago. When you plan your shopping and know what you’re buying then organic food will naturally become the first choice when you shop.

 

Disclaimer: The product(s)were sent to the author for review by the manufacturer/PR. All reviews on “Happymomblogger” remain unbiased and unpaid and are the sole decision of the author. The opinions of these product(s) were not influenced in any way, shape, or form. As always, please read the ingredients carefully when trying new products.

Please read the labels and ingredients carefully and follow all manufacturer’s instructions (if any). The products selected for the giveaway were generously donated by the companies/PR to help readers learn more about their products. The winner’s choice in using/consuming these products are entirely up to the winner and will not hold the author and her family liable nor the companies/PR liable. These products are made with non-toxic ingredients but always be safe with what you use and consume.

http://www.topmommyblogs.com/blogs/in.php?id=storm

 

 

 

Earth Day – April 22, 2016

earthday-promo

I’d like to think that every day should be Earth Day. After all, we live in a world where we have mast resources of practically anything we can get our hands on. Yet, as humans living on this planet, we are also destructing our own world and endangering our precious environment.

Earth Day was officially coined in April 1970 by a US Senator as the day to support environmental protection and awareness. Now celebrated across the world, Earth Day can be celebrated with even the smallest of acts. No gesture is too small for every step in helping the environment get healthy and abundant is the right step.

Following are some simple steps taken from New Hope Network (http://deliciousliving.com/green-living/4-ways-pay-it-forward-earth-day?cid=nhbc#slide) on how you can help this Earth Day:

You always recycle. You buy organic. But in honor of Earth Day (April 22), why not up the eco-friendly ante? Here are four fun ways you can show Mother Earth a little love.

  1. Live near a beach or a river? Organize a waterside cleanup day in your community. Offer prizes for the people who collect the most junk.

watersidecleanup-earthday

  1. Instead of spraying weeds with herbicides, pour boiling water over weeds (just don’t splash the plants you actually want to keep).

weedkiller-dlearthday

  1. If you’re up for a bigger project, transfer your water-sucking green lawn into a xeriscape, which uses attractive, native dry-loving plants to boost curb appeal.

xeriscapeit-earthday

  1. Bring along small cotton bags to use in the grocery bulk and produce sections, instead of flimsy plastic bags. (Pictured: Flip & Tumble Produce Bags)

producebags-earthday

So this Earth Day, pick up trash around your neighborhood, plant some trees or flowers, recycle responsibly, reuse what you can, turn off electricity when not in use, reduce your water usage, use recyclable water bottles, and pretty much anything you can put your mind to as long as you commit to helping the world become a cleaner and healthier place.

HAPPY EARTH DAY!

Mom Deals (and for dads too) – Current deals going on right now.

Buying organic and natural products all the time can get quite expensive but it’s absolutely necessary for our health and for the environment. You may ask – what do I care about the environment? Well, the environment is all around us. We live in it, we breathe it, and we support it through our daily activities. With so many diseases arising out of toxic chemicals in the foods we eat and toxins in the air, it’s important to buy and use organic and natural products whenever possible. Below I’ve outlined some great deals that are happening right now which will benefit you and your children as well as not harming the environment. Some of these are limited-time offers so take advantage of them now!

Kiwi Online – ( http://www.kiwishoponline.com/) entire order! THANKS10

Sibu Beauty(http://www.sibubeauty.com/exfoliating_scrub.php)  – Buy a Sibu Beauty Exfoliating Scrub with sea buckthorn and apricot kernel oil works great on face and body for $19.95 and get a FREE Clarifying Toner (MSRP $24.95).! SBTONER10

Nature’s Gate (http://www.shopnatures-gate.com/) – 20% off purchase! NATSAV20

Mambo Sprouts ( http://www.mambosprouts.com/messenger/september-2012-messenger) – Great coupons on organic and natural food and products!

Amazon Mom Event (http://www.amazon.com/gp/feature.html?ie=UTF8&docId=1000829351&ref_=pe_190830_25735550) – Get 20% off if you join Amazon Prime and Amazon Mom.

*Happymomblogger is in no way affiliated with any of these companies and have not been monetarily compensated to bring you these deals.

smartecard – Products Worth Reviewing and Giveaway

Creating personal cards can be a lot of fun. There are so many choices out there when it comes to creating your own cards. But if you’re looking for something that you can send online instead of a physical card, then look no further than smartecard (http://smartecard.org/). What are the benefits of sending e-cards, you may ask? Well, it’s environmentally-friendly. It’s faster and sometimes easier. And there are more choices when it comes to designing the right style for the right occassion. And with smartecard, they go a step further by donating a portion of your purchase to charities you can select.

smartecard was founded with the idea of creating a fun card-making environment for people as well as providing extra income for non-profit organizations. Their philosophy is to help those in need as well as enhancing the experience of making and sending personal cards online for environmental preservation. With smartecard, your entire family can be involved in the process of sending your holiday cards. From selecting the photos and music, to writing captions and choosing your charity and hitting send, each family member can have a sense of ownership in bringing your pictures to life with smartecard. And the best thing is that with each $1 donation you make, you earn 1 smartecard (equivalent to one email), with 70% going to your designated charity, 20% to smartecard for licensing and operating costs, and 10% to Urban Affairs Coalition (a 501c3 organization) for the management of the non-profit organizations’ proceeds. It’s a good way to show your children how you give back to the community and world, especially during the holiday season.

Mom Select and smartecard had kindly offered me credits in trying out their program through a review as well as selecting a charity. They are also offering 1 LUCKY reader of Happymomblogger the opportunity to try out the online cards design-and-send and a charity donation with 25 credits. It was a lot of fun in creating something unique online as well as the benefits of sending the e-cards to my family and friends right away, instead of having to buy stamps, address the envelopes, and mailing them out (and hoping they arrive on time). I think you’ll enjoy designing these unique cards online as well and also feel good about what you’re doing too. So how do you win this ultra fun and useful prize (especially for the holidays)? Read below to find out!

Here’s how to enter in the smartecard giveaway:

(Please note, the rules have changed slightly. Please read carefully before entering)

MANDATORY ENTRY:

#1 entry – “Like” smartecard on Facebook  http://www.facebook.com/smartecard and write on their wall that you are entering the contest at Happymomblogger: http://www.happymomblogger.wordpress.com/. Please put Happymomblogger as the heading.

ADDITIONAL ENTRIES: 

#2 entry – Become a follower: http://twitter.com/#!/happymomblogger and “Tweet” me @happymomblogger that you are entering the smartecard giveaway.

#3 entry – Visit http://www.smartecard.org/ and tell me which charity you would most likely donate to.

#4 entry – Subscribe to my Blog.

#5 entry – Vote for me at Top Mommy Blogs using the link provided below.

You can enter as many times as you like but you MUST enter in the Mandatory entry to qualify. The more you enter, the more chances your name will be drawn.  You can enter by telling me the 5 entries in the LEAVE A COMMENT box. Please be sure to give me your name and email address so that I may contact you if you win. Contest is open to residents of US only. 18 years and older please. Please be sure to provide a physical address and not a P.O. Box. Only 1 contestant per household please. Please allow 4-6 weeks for delivery of prize. Any violation of the rules will deem your entry as disqualified.

Contest Start Date: December 14, 2011

Contest End Date:January 17, 2011. CONTEST CLOSED. WINNER WILL BE SELECTED.

Only 1 winner will be chosen at random and I will post the winner’s name on my blog.

GOOD LUCK AND THANK YOU FOR PARTICIPATING!

Disclaimer: The product(s)were sent to the author for review by the manufacturer/PR. All reviews on “Happymomblogger” remain unbiased and unpaid and are the sole decision of the author. The opinions of these product(s) were not influenced in any way, shape, or form. As always, please read the ingredients carefully when trying new products. 

Please read the labels and ingredients carefully and follow all manufacturer’s instructions (if any). The products selected for the giveaway were generously donated by the companies/PR to help readers learn more about their products. The winner’s choice in using/consuming these products are entirely up to the winner and will not hold the author and her family liable nor the companies/PR liable. These products are made with non-toxic ingredients but always be safe with what you use and consume.

http://www.topmommyblogs.com/blogs/in.php?id=storm

Below are screenshots of the cards and the ideas in creating your own personal e-cards at smartecard:

Top 10 Reasons to Choose Organic

I didn’t always know that organic food and products were beneficial to my body and to the earth. When I was growing up, I just ate whatever my parents cooked and indulged in the occassional junk food now and then. My parents came from families who used only natural ingredients in their food and they avoided using chemical pesticides on their fruit trees and vegetable gardens. They themselves, coming from an older generation didn’t know that the term “organic” nowadays mean food and products are not chemically treated and that they are better for the environment and for the bodies. And that’s because food many years ago were not so harshly genetically modified and chemically processed and treated. In a sense, food back then were innocent and more pure.

But with the population and the economy growing throughout the years and scientists and companies wanting to produce more products at a faster pace to meet the demands of the consumer, food became less innocent and pure. The normal foods you put on your plate were getting genetically altered to be bigger but not necessarily tastier, the crops sprayed with chemicals for longer preservation, and our planet depleting in natural resources. People were no longer living green and trying to build a better future for their next generations. It isn’t easy trying to be green all the time or trying to buy organic everything, but here is a list taken from organic.org on the reasons to go organic. And perhaps as we learn along the way, we can help ourselves become healthier, smarter, and happier.

1. Reduce The Toxic Load: Keep Chemicals Out of the Air, Water, Soil and our Bodies
Buying organic food promotes a less toxic environment for all living things. With only 0.5 percent of crop and pasture land in organic, according to USDA that leaves 99.5 percent of farm acres in the U.S. at risk of exposure to noxious agricultural chemicals.

Our bodies are the environment so supporting organic agriculture doesn’t just benefit your family, it helps all families live less toxically.

2. Reduce if Not Eliminate Off Farm Pollution
Industrial agriculture doesn’t singularly pollute farmland and farm workers; it also wreaks havoc on the environment downstream. Pesticide drift affects non-farm communities with odorless and invisible poisons. Synthetic fertilizer drifting downstream is the main culprit for dead zones in delicate ocean environments, such as the Gulf of Mexico, where its dead zone is now larger than 22,000 square kilometers, an area larger than New Jersey, according to Science magazine, August, 2002.

3. Protect Future Generations
Before a mother first nurses her newborn, the toxic risk from pesticides has already begun. Studies show that infants are exposed to hundreds of harmful chemicals in utero. In fact, our nation is now reaping the results of four generations of exposure to agricultural and industrial chemicals, whose safety was deemed on adult tolerance levels, not on children’s. According to the National Academy of Science, “neurologic and behavioral effects may result from low-level exposure to pesticides.” Numerous studies show that pesticides can adversely affect the nervous system, increase the risk of cancer, and decrease fertility.

4. Build Healthy Soil
Mono-cropping and chemical fertilizer dependency has taken a toll with a loss of top soil estimated at a cost of $40 billion per year in the U.S., according to David Pimental of Cornell University. Add to this an equally disturbing loss of micro nutrients and minerals in fruits and vegetables. Feeding the soil with organic matter instead of ammonia and other synthetic fertilizers has proven to increase nutrients in produce, with higher levels of vitamins and minerals found in organic food, according to the 2005 study, “Elevating Antioxidant levels in food through organic farming and food processing,” Organic Center State of Science Review (1.05)

5. Taste Better and Truer Flavor
Scientists now know what we eaters have known all along: organic food often tastes better. It makes sense that strawberries taste yummier when raised in harmony with nature, but researchers at Washington State University just proved this as fact in lab taste trials where the organic berries were consistently judged as sweeter. Plus, new research verifies that some organic produce is often lower in nitrates and higher in antioxidants than conventional food. Let the organic feasting begin!

6. Assist Family Farmers of all Sizes
According to Organic Farming Research Foundation, as of 2006 there are approximately 10,000 certified organic producers in the U.S. compared to 2500 to 3,000 tracked in 1994. Measured against the two million farms estimated in the U.S. today, organic is still tiny. Family farms that are certified organic farms have a double economic benefit: they are profitable and they farm in harmony with their surrounding environment. Whether the farm is a 4-acre orchard or a 4,000-acre wheat farm, organic is a beneficial practice that is genuinely family-friendly.

7. Avoid Hasty and Poor Science in Your Food
Cloned food. GMOs and rBGH. Oh my! Interesting how swiftly these food technologies were rushed to market, when organic fought for 13 years to become federal law. Eleven years ago, genetically modified food was not part of our food supply; today an astounding 30 percent of our cropland is planted in GMOs. Organic is the only de facto seal of reassurance against these and other modern, lab-produced additions to our food supply, and the only food term with built in inspections and federal regulatory teeth.

8. Eating with a Sense of Place
Whether it is local fruit, imported coffee or artisan cheese, organic can demonstrate a reverence for the land and its people. No matter the zip code, organic has proven to use less energy (on average, about 30 percent less), is beneficial to soil, water and local habitat, and is safer for the people who harvest our food. Eat more seasonably by supporting your local farmers market while also supporting a global organic economy year round. It will make your taste buds happy.

9. Promote Biodiversity
Visit an organic farm and you’ll notice something: a buzz of animal, bird and insect activity. These organic oases are thriving, diverse habitats. Native plants, birds and hawks return usually after the first season of organic practices; beneficial insects allow for a greater balance, and indigenous animals find these farms a safe haven. As best said by Aldo Leopold, “A good farm must be one where the native flora and fauna have lost acreage without losing their existence.” An organic farm is the equivalent of reforestation. Industrial farms are the equivalent of clear cutting of native habitat with a focus on high farm yields.

10. Celebrate the Culture of Agriculture
Food is a ‘language’ spoken in every culture. Making this language organic allows for an important cultural revolution whereby diversity and biodiversity are embraced and chemical toxins and environmental harm are radically reduced, if not eliminated. The simple act of saving one heirloom seed from extinction, for example, is an act of biological and cultural conservation. Organic is not necessarily the most efficient farming system in the short run. It is slower, harder, more complex and more labor-intensive. But for the sake of culture everywhere, from permaculture to human culture, organic should be celebrated at every table.